Top positive review
2 of 2 people found this helpful
A must have... looking for health issue answers... start with your diet.
on October 4, 2010
When I began reading this book I had no idea that it would touch so much on my own health issue experiences. For years I have know that I can not eat like those around me ... and irony would have it my food choices over the years were somewhat geared to making me feel better. Aging, weight gain and diagnosed intestinal issues have forced me to look for answers out side the doctors office... this book will open your eyes as to how much you do control the state of your health. I could not put it down ... read it from cover to cover it will give you insight into your own eating habits and may be just maybe set you on the right track... as it did me.