6 of 6 people found the following review helpful
4.0 out of 5 stars
Healing Your Emotional Self, Jan 3 2010
This review is from: Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame (Paperback)
This book has been helpful, informative and applicable to aiding the recovery from emotional abuse. It also is inspirational in making the reader aware of many aspects of the abuse and how to deal with it.Therefore it is useful not only for recovery but as an educational tool. It is enlightening but be prepared for some hard work. The book also affirms many of the experiences one might doubt as truly being abusive and helps one to recognize the signs thereby helping one to deal more effectively with current abusive situations.
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