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on July 8, 2010
I found this book read more like a novel than a text book unlike other books about the yoga Sutra. It is a very enjoyable read and teaches the sutra using examples in narrative form. If you learn better through examples and life experience then this is a great book to start studying the Yoga Sutra with.
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on October 8, 2015
This is the best therapy I have ever experienced. You will want to keep this book by your bed and read often, and it also makes a wonderful gift. The stories are warm and easy to relate to.
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on July 6, 2013
A stunning book which makes stunning connections between yoga, meditation and the psychological benefits for practicing these two ancient arts.
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on June 19, 2013
Well written. It is an easy read, with concepts well explained for the average reader wanting to learn more about Yoga on a whole.
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on July 14, 2014
good read
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