Top positive review
9 of 9 people found this helpful
on January 14, 2003
When I first got this book, I was so addicted to a person that I did not realize I was stalking him and invading his privacy. This book deals out some harsh truth in the beginning. At first I felt no sympathy for my painful ordeal and I couldn't read it. I would recommend reading this book after you have explored why you are the way you are and accepted that are obsessed or addicted to a person. Before reading this book, you might want to try How to Break an Addiction to a Person. That book is a little more sympathetic to how you feel and it helps you to understand why you are acting the way you act. Once you come to terms with yourself and your problems, read Obsessive Love. It gives clear concise directions on how to stop obsessing using behavior conditioning. The psychological techniques in this book really work because they do not focus on appealing to your logical mind but to your illogical emotions and thoughts. This book also provides some insight on how you got this way and it helps you to understand how the person you are obsessing over feels. That is important. This is a great book that really helps deal with a sickness appropriately. It is not a quick fix it is not cheesy. It deals you the truth and then tells you exercises to do everyday to help you deal with the pain. It takes work and dedication to make yourself a healthier person but with this book, you can do it.