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4.3 out of 5 stars
Mindsight: The New Science of Personal Transformation
Format: HardcoverChange
Price:$24.75+Free shipping with Amazon Prime
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Showing 1-2 of 2 reviews(4 star)show all reviews
5 of 5 people found the following review helpful
on October 1, 2011
Dr. Siegel accomplishes quite a feat here; integration of principles of neuroscience, interpersonal psychology/therapy, and Eastern mindfulness mostly through engaging clinical cases. While not perfect, it is eons beyond the typical prescriptive "self-help" genre.

Great stuff.
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on October 31, 2014
Excellent examples of mindfulness based practice.
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