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on September 5, 2011
I enjoyed reading and using the recepies in The Family G.I. diet. Although my children are not overweight they are diabetic which is a challenge all of its own. The recipies could be a few less ingredients but are tasty. The information is an easy read and beneficial for any family struggling to eat better and live longer. If this meal plan was followed to the letter the world would be a lot thinner.
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on January 4, 2016
I have all the GI books, this one was good as it had different and interesting recipes.
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on January 13, 2016
Recommended by my Mom. Good book.
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on November 11, 2015
Great book
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