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5.0 out of 5 stars ancient art, Dec 30 2000
Marco Siegel (boca raton, FL USA) - See all my reviews
I am a fitness fanatic who has tried everything. After reading the ancient way to keep fit i have become one with my body and mind. The training is different from that which you would do at a gym it is something deeper.This book was easily read and the pictures make preforming the exercises quite easy.This is a good book for anyone who wants to feel better mentally and physicaly.
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Ancient Way to Keep Fit
Ancient Way to Keep Fit by Zong Wu (Hardcover - Sept. 1992)
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