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Showing 1-4 of 4 reviews(4 star)show all reviews
on August 14, 2003
Excellent, excellent cookbook. The recipes are easy to follow, the ingredients are simple and found in virtually most grocery stores, and the results are tasty. You won't miss the fat. This cookbook has become the most popular one in my collection. For those who are in WW, the points are there per portion. For those people who are watching their nutritional intake, the breakdown is available.
I made the Chicken Empanadas last night, which were a hit with my husband and myself. The Shrimp and Snow Peas dish was incredible and tasted just like it came from a restaurant. I also tried the Chicken Wraps which were surprisingly filling. I don't consider this type of eating "dieting"...it tastes too good! I am very happy with this cookbook and plan on purchasing more in the future.
The binding is the only thing problematic with this cookbook. It cracked and some of the pages are now loose. This is why it got 4 stars from me.
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on September 7, 2003
This is a super cookbook! My boyfriend and I love spicy food: Thai, Mexican, Chinese, Indian. But we also want to eat healthy and lose weight. (I'm doing Weight Watchers Online.) This book satisfies our need for "take-out"-flavored food but with lower calories and saturated fat. We just had the Shrimp Pad Thai for dinner tonight, and it's terrific! So many lowfat recipes taste bland, but the pad Thai had a great kick from the chili sauce. All the recipes make at least 4 servings, so we have plenty of leftovers for healthy lunches! So we save money on dining out too! This is a great value. Finally, there are many recipes for appetizers that make a whole lot of servings, so I can make tasty hors d'oeuvres that I can eat without guilt! This book is great for anyone who wants to enjoy great-tasting lowfat food. Enjoy!
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on November 11, 2012
I really love eating out; Chinese, Japanese, Mexican, Italian, Greek - I love it all! So I love this cookbook. The recipes are fairly easy to make, they are healthy and best of all, they are delicious! Each category has a good assortment of recipes, from soups to appetizers to main courses, that also have a variety of flavours. Altogether great book, I've used it lots since I bought it.
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on February 10, 2013
a lot of meal of different countries, a lot of meal like at the restaurant, good recipes for a weight loss program, easy to do
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