Customer Reviews

The Complete Book of Food Combining

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I found what I have been searching for - for a very long time now. I am not overweight - BMI: normal but closer to overweight - and have no medical condition but appreciate good health and was in search of a way to keep my energy levels at the very top. I always thought it to be a diet or a healthy way of eating but came to discover a healthy LIFE STYLE which was exactly what I meant for it to be. This is exactly it.

I have the energy to move, go for a walk, longer walks, clean around home and be active. It did not happen overnight but I did feel the difference from day one. Although I do cheat at times and have pizza or a burger with friends but continue to enjoy the healthy lifestyle suggested in this book. I eat what I want until I am full and a little extra at times but still lost some weight. My energy level sky rocketed and never felt sleepy during the day and fell asleep like a baby at night. The discomfort after a meal and laziness or sleepiness is no longer exists.

Your life, health and energy is really worth more than the $17 bucks. Information on food combining is readily available on the web - FREE. I purchased this book to get more questions I had in mind answered and it did that and more. This book applied more to my situation, lifestyle and love of food - since I do eat meat, chicken and have some dairy products every now and then and thought it was fair and not extreme in any sense.

I followed this purchase with the POWER OF JUICING by Jay Kordich. Really worth it.

They are living proof. You can be living proof yourself. If done correctly, you will ntice and every one around you will notice the difference you will experience in your GLOW, ENERGY and LIFESTYLE. The sooner you start the better. You will grow accustomed to it.

You should try it correctly for a week atleast and you will surely enjoy the benefits. You will get hooked and YOU WILL NOT LET GO OF IT.

Good luck and I really hope this helps!

This book has changed my life. With several health issues I have been plagued with digestive issues, sluggish bowels, weight gain, etc, etc. This way of eating has me losing weight without any downsizing to "diet size" meals. This eating plan allows me to eat what I want to eat (I do make reasonably healthy choices) & how much I want to eat...it's just the 'how' I eat it that has changed. It really agrees with my body & has given me more energy, I don't feel boated anymore, I am regaining my figure...I can't say enough about it. This is a life long way of eating for me!