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on August 27, 2015
This book when I received it was missing the cd's, which I was not aware of when purchased. Not satisfied as I thought I was getting the book plus cd's.
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on August 14, 2015
I was so scary of giving birth and pain when I've heard about Hypnobirthing. So I bought book to explore more and learn Hypnobirthing technique by myself and avoid expensive course. When I started reading after just few chapters I loved philosophy and knew this was right for me - natural way of giving birth. Techniques in the book are very well described and it easy to follow. Relaxation techniques can be used in everyday life not just for giving birth. But in the end we decided to take hypnobitrth course instead of traditional (which I heard is very negative oriented) and we used this book during the course.
In the end delivery was not at all I expected, cause it happened so quickly and it was two weeks earlier. But I have to say I wasn't afraid at all. Philosophy in the book really helped me and my husband to overcome our fears and we were positive till very end. This book really gain our confidence and together with course it was really worth the money.
I only wished that book has sturdier covers. Mine is kinda shabby after so much use. But overall I was very satisfied with it.
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on June 8, 2015
LOVE
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on June 3, 2015
I went into this with a fairly open mind however the technique is so ridiculous and the expectation of the time commitment on a daily basis is absurd. Unless you are extremely committed and buy into the "pleasurable" birth concept this book will have you rolling your eyes more than anything else.
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on April 27, 2015
Great book! Very quick shipping!
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on April 10, 2015
I live in a remove location where Hypnobirthing classes are not available. Some reviews here stipulated that this book, on it's own, is excellent source of information for hypnobirthing, and is sufficient without going to classes. However, I found that this book alone is definitely not enough and only would be great as an addition to the classes. The book actually makes reference to the classes, such as: "you will learn this technique in depth in class" or "you will practice this more in class" or "you will receive additional handout information in class". Also the relaxation CD does not come with the electronic copy of the book. I found that some relaxation techniques were not very clear, the technique of "breathing the baby down" is also not clear. This book however is great for putting your mind at ease about the birth, and it opens your mind to the fact that the birth is not supposed to be painful or horrible experience. After reading the book I definetelly feel a lot more relaxed and ready for birth, however, not ready to deliver my baby via hypnobirthing technique.
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on March 18, 2015
This book is for anyone who wants to understand in Plain Language that childbirth is a natural event. Hypnosis is certainly an asset to any would-be mother who finds the prospect of birthing somewhat unnerving. If you insist that 'having a baby' is a 'medical issue', then this book is not for you. If you resonate with the idea that childbirth is as natural to humans as it is to all other animals, then this is the book that will help you sort through the myths, the drama and fear that have plagued women since the birth of medicine.
I love this book and I recommend this book.
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on February 16, 2015
Great book
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on December 8, 2014
I enjoyed this book - it definitely supported a positive pregnancy and labor experience. I did find some of the methods a little 'over the top' but really enjoyed the core message. I would recommend this book to anyone trying to get pregnant or currently pregnant.
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on November 16, 2014
I am almost done reading this book, and I certainly do plan on taking the course in my city as well. This book is very inspiring, and I can easily see how the concepts presented in this book can help women to stay calm and focused on the big day, as long as they practice the necessary exercises on breathing and visualizations. I also enjoy listening to the CD that is included. Happy reading everyone!
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