Most helpful critical review
2 of 10 people found the following review helpful
Only a beginning book
on March 13, 2003
If you want to understand more about Qi and spiritual aspects, I strongly recommend Falun Gong. That is the high level choice, and the healing effect is obvious, although in the Falun Gong Books the author emphasized why people should not intentionally seeking to healing.
It is estimated that 100 million Chinese people go to practice Falun Gong after trying many different Qi Gongs in the past 20 years (before the persecution in China happened).