Customer Reviews

Bragg Healthy Lifestyle: Vital Living to 120!

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I largely owe forty extra years of life--not exisitng--to the writings of Paul Bragg and his daughter Patricia. Now in my sevenites I am looking to the decades. In my thirties I was given from a few weeks to a few months to live as the result of failing health. Paul and Patricia Bragg's teachings changed everything. Would that there were more like them. Pastor Bob East

I'm a very big fan of how easily Patricia Bragg can communicate with the reader. Throughout this entire book, she finds subtle ways of telling us how bad stress, meats, bad water, and other toxic things are bad for us. She goes into detail on virtually every one of these toxic things.

This book is outlined nicely, although the ideas are somewhat scatterbrained. It's nice though, because it jumps from one idea to the next, so you don't get bored about reading the same kind of topic over and over. It'll go from something like how Conrad Hilton overcame disease, to how fasting rejuvinates the mind, body, and soul, back to how we need to keep our 'pipes clean'.

I would recommend this book to everyone who values their health in any way.