Customer Reviews

Smart Medicine for Healthier Living: A Practical A-to-Z Reference to Natural and Conventional Treatments

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I am a teacher as well as a mother. I like the simplicity and organization of the book. Under each topic a good explaination and variety of treatments are listed. You can pick the book up and quickly and easily find your information. I would definitely give this book as a gift to new parents.

If you are going to buy only one book on health, it has to be this one. This book is very complete and easy to use. This book explains conventional and natural treatments and has a wide list of common problems or illnesses. First they describe the problem thoroughly and then describe the treatments for it, it allows you to compare the conventional and natural treatments and decide what's best for you. I am very interested in health issues and disease prevention and I read a lot about it, I have bought various books on the subject and this one is by far my favorite!!!

We have both this book and the Healthier Child book. They are now dog eared from being used so much. Very well written in a format that is easy to use. I recommend this to everyone. It has saved us a lot of money on doctor visits!

I'm a fan of books about health, and have quite a large collection. This has quickly become one of my favorites, due to its well-balanced combination of traditional (allopathic) and alternative medical advice. It's unique in this way-most other health books are either all alternative, or all traditional (despite the fact that the majority of Americans are combining the two approaches). I consider this book an information integrator that helps me see all our choices for health and wellness, to weigh the merits of very different approaches and make informed decisions. It will be under the Christmas tree for many of my friends and loved ones this year.

This book is superior to all other nutrition books I have read. It addresses the most modern health issues, the newest scientific studies, and the "hottest" nutrition crazes in a clear and concise manner. Other books tend to ignore these topics or are simply too outdated to rely on. If you're interested in health (which everyone should be) then this book will be your bible.

Dr. Zand has done it again!! Dr. Zand, a naturopath, has teamed up with Allan Spreen, an MD, and James LaValle, a pharmacist, to offer the bridge between conventional western medicine and natural medicine that so many of us are eager to cross. Incredibly thorough, amazingly concise, Smart Medicine for Healthier Living delivers valuable information in an open, thoughtful manner that is encouraging for the beginner as well mentally stimulating for veteran students and users of complimentary medicine.

In the first segment of this three-part book, the authors give a "nuts and bolts" description of various natural and conventional healing modalities, such as conventional drug therapy, aromatherapy, nutrition and acupressure, just to name a few. Part two offers an extensive list of common health problems, listed alphabetically, along with the ideal drug, herbal, nutritional, and homeopathic remedies to treat each complaint. Part three discusses how to apply different therapies and procedures, both natural and conventional, such as administering an acupressure treatment, or taking your temperature. This book is as easy to use as it is informative and engaging. It is simply a must for every one who wants to create a healthier life!