Customer Reviews

Improve Your Golf with Yoga Techniques

5 star:		(11)
4 star:		(4)
3 star:		(0)
2 star:		(1)
1 star:		(0)

 

 

I was dissappointed in the book, I already know some basic Yoga and was looking for something geared specifically towards the golfer. Instead the book took regular yoga poses, which you learn in any basic yoga class, and applied them to golf.
Now there is nothing inherently wrong with that - its just that I expected something really focused on golfers - maybe my expectations were too high?
I would recommend this book to people who have no concept of Yoga and need some flexibility and general physical conditioning improvement.
However if you are an active person and have the possibility of attending Yoga classes then do that instead. You will learn everything this book has in the first class ...

If you're a golfer, you got to have this!

I've used the techniques described in the book and
it works! I'm golfing better than I have in 20 years!

Highly recommended!

I bought this book as a gift for my Grandpa and Dad they loved it - both say it knocked a few strokes off their game!

What a great concept - using Yoga to improve golf.
The poses are well illustrated and easy to understand. I am not sure of how it will affect my golfing yet - I may come back on that.

I think this book is great. Helps with my performance tremendously. A must have for any golfer!!!

With the basics of yoga postures and breathing techniques, this book provides all levels of golfers with the edge that they need to get ahead in the game. The flexibilty and balance that yoga brings to a golf swing is far more effective than any gadets on the market. The breathing and focus methods give the golfer a mental advantage on the game. No more flinging of the clubs across the fairway...Hold onto your club and watch the ball go!

I've gotten a copy for all the golfers in my family and they love it! My Dad is especially appreciative of the twisting postures so his old back injury doesn't keep him off the course...

Read on!

There is no doubt that the method in this book brings results. I congratulate the authors for skillfully using the techniques of yoga in the service of playing better golf. It's great to have exercises to warm-up physically and focus mentally. All the exercises are directly beneficial to improving the game, especially beacause they are well-explained and illustrated. The reader can implement them right away and feel the results.
As a yoga student interested in learning golf, rather than intimidated by such a daunting sport, I feel more confident and encouraged to play because of the techiques in this book.
Thanks especially to Stefani Pappas whose joy, energy, and enthusiasm come through the printed pages so efffectively.

There is no doubt that the method in this book brings results. I congratulate the authors for skillfully using the techniques of yoga in the service of playing better golf. It's great to have exercises to warm-up physically and focus mentally. All the exercises are directly beneficial to improving the game, especially beacause they are well-explained and illustrated. The reader can implement them right away and feel the results.
As a yoga student interested in learning golf, rather than intimidated by such a daunting sport, I feel more confident and encouraged to play because of the techiques in this book.
Thanks especially to Stefani Pappas whose joy, energy, and enthusiasm come through the printed pages so efffectively.

I've had the pleasure of studying with Stefani Pappas, and I'm happy to say that all of her energy, enthusiasm, and passion as a teacher is present in this enjoyable, practical, and highly usable book. Whether you are a yoga student interested in golf or a golfer who would like to try yoga, this book can be a great place to start.

As an engineer with the United States Golf Association (USGA), I am always looking for anything that applies science to the game of golf. When I read a description of this book, I became interested in the value of mastering my emotions during my playing time on the golf course. I ordered my copy of Improve Your Golf With Yoga Techniques and soon after began their program. The positive results came about rather quickly. When it came time to make a golf shot, the yoga techniques allowed me to relax and remain focused. I am encouraged that my performance on the golf course will improve even more as I continue practicing the procedures described in the book. The book is written clearly and the exercises are easy to follow. Not only has my golf game improved, but it has inspired me to take a yoga class for a better understanding of the techniques. I feel confident that come spring, I will be able to really enjoy my golf game.

Mike Rojek
USGA, Engineer