Top critical review
2 people found this helpful
there is some excellent advice to be gleaned from the book
on October 29, 2014
This book is mainly intended for those suffering for autoimmune forms of arthritis, so I did not find it specifically helpful for my OA. Some of the advice is helpful for dealing with pain in general though, so if you are struggling with pain management it is worth a read. However, be prepared for a healthy dose of new-age-ish spirituality. If you can overlook that aspect of the writing, there is some excellent advice to be gleaned from the book.