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1 of 1 people found the following review helpful
5.0 out of 5 stars Accelerate your meditation and spiritual progress with Spinal Breathing, March 4 2007
This review is from: Spinal Breathing Pranayama - Journey to Inner Space (Paperback)
Yogani's Spinal Breathing Pranayama - Journey into Inner Space shows us a key component on the path to our spiritual and overall life transformation. It shows us how to open ourselves to our inner energies and expand them in ways I never knew were possible.

With the simple addition of "spinal breathing pranayama" to our regular meditation routine, we move ourselves faster and more powerfully along our spiritual path and towards our goals. This easy to understand and clearly written book gives us the step by step instructions on what to do and how to do it.

An essential tool along with Deep Meditation for any serious spiritual seeker, practice it daily and you won't be disappointed!
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1 of 1 people found the following review helpful
4.0 out of 5 stars the real deal, April 5 2009
This review is from: Spinal Breathing Pranayama - Journey to Inner Space (Paperback)
this small booklet can be read through in less than an hour, yet if consistently practised, the pranayama breathing techniques described will put a tangible bliss current into your nervous system -- probably within a month or less

if you're a spiritual seeker looking for an honestly subjective spiritual experience -- this simple green book is what you were looking for
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Spinal Breathing Pranayama - Journey to Inner Space
Spinal Breathing Pranayama - Journey to Inner Space by Yogani (Paperback - April 1 2006)
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