on March 4, 2007
Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini by Yogani is an excellent resource for yoga practitioners, very clear, concise and easy to understand. It is also a must-read for people interested in taking their yoga and spiritual practices to the next level by providing very powerful tools to awaken and expand kundalini energy within.
Asanas Mudras and Bandhas contains methods rarely if ever revealed to the general public and definitely has the potential to open the door for permanent life change in any dedicated spiritual practitioner. I highly recommend it!