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on May 20, 2010
I bought this book because I wanted to learn what makes Anderson so great. The book is a fantastic buy if you are into MMA striking techniques or an Anderson Silva fan. The book has a great introduction detailing his rise through small circuits to becoming the Middle Weight Champion. He teaches you, with fantastic pictures that details the movements and easy to understand instructions on what to do. He covers everything with a learning curve that goes from basic (e.g. movement) to complex (e.g. movements + strikes). This is a great instruction manual.
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on March 17, 2011
Life story intro was amazing, book was very basic however....more of a beginners book. However, I have no regrets with my purchase. I did learn a few new moves.
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