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3 of 3 people found the following review helpful
on July 20, 2009
I would have never thought that a book written by a gastroenterologist would be so easy and entertaining to read. It's packed with solid medical information and good old common sense. I've lived with IBS for years and have managed to control some aspects of it with careful monitoring of foods / ingredients, and scheduling when I eat during the day. Reading Dr. Shinya's book gave me some great insight on how to further better the steps I'm taking. For instance, he breaks down the proportions of an ideal diet in any culture or environment ... essentially, we should consume less meat, and more grains. Simple diet, simple common sense, great results. Thank you Dr. Shinya.
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3 of 3 people found the following review helpful
on October 27, 2009
Anyone can still change his health around in following his lifestyle and diet info
keeping in mind that "YOUR BODY IS DESIGNED TO HEAL ITSELF."
Dr.Shinya`s discovery of the body`s own MIRACLE enzyme could once again revolutionaze HEALTH-CARE in the world.
Every household should have this book at theyre disposition( THE ENZYME FACTOR )
Hiromi Shinya,MD ISBN 10:1-57178-209-5
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on December 26, 2012
This is the best book on health and nutrition - ever written ! and by one of the foremost medical authorities from a lifetime of experienc.
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on April 26, 2015
loved it so much, going to order more for my friends and family and all my books arrived so quickly.
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