Customer Reviews

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes

5 star:		(6)
4 star:		(1)
3 star:		(1)
2 star:		(0)
1 star:		(0)

 

 

I am trying to control diabetes and I plan on trying this new way of eating. It is an easy read and I am looking forward
planning my meals. I will let you all know how I made out. This book should help anyone struggling with weight and diabetes.

Hasn't been hard to follow at all. So far week one down and six pounds later! I'm eating more now than before and losing! Plenty of food choices, it's weight loss for dummies. Dr. Smith takes the guess work out and lets you enjoy food as you lose. Brilliant finally a game plan to weight loss I can actually follow. Thank you thank you thank you!!!

This is the first "diet" that my husband and I have ever been able to stick to. We find we have learned so much and the weight is coming off without us feeling hungry or missing any of our old fattening favorites. We are just beginning day 10 and I have lost 4 pounds (my goal is to lose 15 to get to 130 pounds) and my husband has lost 7 pounds (his goal is to get to 190 pounds as he started at 220). I have been telling everyone about this book. Everyday is planned for you so you don't really have to do a lot of thinking. Just stick to the plan! It should be called "Dieting for Dummies". Great book!

Didn't get the expected results. The book has menu but not enough explanations. At least this how I feel.
I can recomend to people - do not expect the results promised. Just go to the gym and eat clean.

This diet is amazing, in my first 6 weeks I lost 18lbs, I am now on cycle two week 3 and I am down another 10lbs. I am 42 and I have never felt better. I only have another 10lbs max to lose and I am at my goal weight. Losing the first 28 was quick and easy if you are committed. I have done many diets but this absolutely works if you follow it. Good luck shredders!

I bought this Book because I listened to Dr.Smith on Dr.Oz Show and I liked what he had to say.On my 4th week now,lost6 kg,2 more weeks to go.So much Food ,I can't eat it all.Want to loose 4kg more,that is my Goal.I only have one thing to complain about,I can't find fresh Juice and not much that is not from concentrate,found only Apple Juice,it gets kind of boring
Yes I would recommend this to any one who wants to loose a few pounds and not spend a lot of Money.Even my Husband lost few pounds .So I give it 5 Stars

I am sure it will I havent even started it yet but hope to get to it in a few days

Saw him on Dr. Oz and he impressed me so I am going to satrt it next week but it looks great and according to a lot of people who have tried it, they love it so I will give it a try and thank you!