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1 of 1 people found the following review helpful
5.0 out of 5 stars Intelligence in Dieting, Aug. 17 2009
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Ce commentaire est de: The Hershberg Diet: Discover How the Fourth Macro Can Help You Shed Pounds (Paperback)
I've been a lifelong dieter, I find it hard to stay slim and fit but have succeeded well enough by combining dieting and exercise. The Hershberg Diet book has cleared up a lot of the lore surrounding diets and it has helped me to focus on what I need to continue to do right to maintain a healthy weight. I recommend this book; it is truly one of the best I've read on fitness.
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5.0 out of 5 stars Really works, if you like vegetables!, Aug. 19 2009
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Karla S. Montgomery (Alberta, Canada) - See all my reviews
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Ce commentaire est de: The Hershberg Diet: Discover How the Fourth Macro Can Help You Shed Pounds (Paperback)
Practical, easy to follow, excellent daily meal and snack plans to follow, good food, filling. Scientific principles make sense. So far it is working!
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The Hershberg Diet: Discover How the Fourth Macro Can Help You Shed Pounds
The Hershberg Diet: Discover How the Fourth Macro Can Help You Shed Pounds by Melissa Hershberg M.D. (Paperback - Jan. 3 2009)
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