Customer Reviews

Clear Skin Diet

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Really good read and good information. Very informative and helpful. It definitely shows the link between diet and acne.

This book takes on an approach that goes from the inside outs of acne. A must for anyone who has been struggling with acne without success. The author explains the different elements of our modern day diet that brings about acne and how we can correct this to finally have a clear skin. This book is also useful for anyone concerned with their health in general. After reading this book I am amazed at the fact that doctors make a connection between high blood pressure, heart disease, diabetes, etc. with diet but not if it comes to acne. This book explains well how diet influences every aspect of our health and how we simply need to make the right food choices towards a healthy diet. Just as importantly the author explains that what we frequently think of as healthy isn't always so. Therefore, one needs to read this book to understand what is healthy and what isn't. You'll be surprised. A book worth many times its price. Thanks to the authors.