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31 of 31 people found the following review helpful
The Healing Miracles of Coconut Oil
on May 12, 2004
I have suffered with digestive problems my entire life. After reading this book and incorporating coconut oil and coconut milk into my diet, I am finally recovering! It truly does seem to be "too good to be true", but in fact, coconut oil, is a miraculous food for this generation. It is very easy to switch from vegetable oils to coconut oil in all recipes. My family loves the change, and we are now enjoying wonderful smoothies and creamed soups that were "forbidden" because of the high fat content. But, switch to healthy fats and see what happens! A side benefit I am seeing is weight reduction without even trying! This book is a MUST for those who desire to regain their health and protect the health of their children.