Top positive review
10 of 10 people found this helpful
Most creative and elegant vegetarian cookbook I've laid eyes on
on December 4, 2009
I ended up buying this cookbook largely due to the numerous glowing reviews on amazon.com...and was not disappointed! While I am not vegetarian I have been interested in healthy eating/cooking for many years. This book is truly a breath of fresh air in the whole foods/vegetarian/healthy eating section. You will not find the standard (and boring) recipes for humus and vegetarian lasagna that are present in SO many vegetarian cookbooks. Swanson's objective is to educate the reader on natural wholefood ingredients and use these ingredients as your guiding inspiration when cooking. In short, natural cooking can be, well, super.
The book is organized as follows:
1. Build a natural foods pantry
2. Explore a Wide Range of Grains
3. Cook by Colour
4. Know your superfoods
5. Use natural sweeteners
6. Basic recipes and Techniques
-The recipes are fantastic, and truly out of the ordinary.
-The photos are really beautiful, artfully arranged, and present a fresh, modern take on food photography. (All the photos in the book are by Heidi).
-The ingredients are explained and Heidi provides a list of sources for those who may have trouble finding some of the ingredients.
Some of my favourite recipes:
-Risotto-style barley with winter citrus and arugula
-Roasted tomato and Paprika Soup
-Hijiki and edamame salad with creamy miso dressing
-Chocolate turtle bean tostadas
-Fig spread with black pepper and toasted sesame seeds
-The binding is pretty bad. And by "bad" I don't mean that it looks bad but that it will start to fall apart VERY quickly. Too bad it's not available in hardcover :-(
-Some of the ingredients for some of the recipes are hard to find. (Although I believe she is purposely trying to get us out of our comfort zone).