Top positive review
7 of 7 people found this helpful
What a great motivator!
on December 9, 2002
While training for my third marathon, I picked up this book to find some new training ideas. I couldn't put it down! It covers all facets of women's running - beginning to long distance, pregnancy, nutrition, balancing family and/or job with running and motivating factors. I used the charts, stretches and training ideas. I've recommended it to countless friends and often discussed ideas from the book while on long runs with training partners. Not only did I get some practical training advice, but I got a new resource for my running.