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4.8 out of 5 stars33
4.8 out of 5 stars
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on February 4, 2016
So much useful info! Went past my expectations!
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on January 31, 2016
Great book, easy to follow, loads of photos and exercises. Great for anyone just starting out!
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on December 10, 2015
Good overall fitness book. Nothing revolutionary, but exactly what I was looking for to get basics for each type of workout. Also has a nice section for combo workouts.
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on November 2, 2015
This is the kind of book that you can always come back to when you want to change up your routine.
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on August 11, 2015
Men's health.. what more can I say! :)
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on May 8, 2015
well written and illustrated
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on April 16, 2015
Good book, easy reading, easily understood, good photo's, great tips between pages
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on February 15, 2015
Best book for exercices
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on November 6, 2014
Simple, helpful and to the point
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on October 26, 2014
Good book if you are just starting out, but if you have worked out for a while and are looking for something new to reinvigorate your program, it's not here.
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