Top critical review
Don't waste your money
on February 11, 2015
I love reading nutrition and recipe books, so I originally bought them E book of this, and I loved it, So before I got the recipes and the 4 day kick start diet, I ordered the hard copy of the book , as its so hard to read recipes in a e book format.
I wish I didn't now! the book made so much sense and sounds really healthy and nutritious, then I looked at the 4 day diet, the lunch consisted of 4 oz of sliced turkey and string cheese, two of the MOST processed foods you can buy! YUCK how can some one promote healthy and nutritious diet and then suggest such processed foods, would not agree with her logic at all.