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Showing 1-10 of 16 reviews(1 star)show all reviews
27 of 33 people found the following review helpful
on September 14, 2012
The book is written in a very propagandistic manner, and the biggest disappointment comes when you check the references. I only verified 3 of them, and all are inaccurate. The claims made in the book are not in agreement with the references the author uses for these claims. It almost sound absurd, but this is the case…
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on July 19, 2015
This book does not answer the question of health.
It answers the question of how limited data can lead
to limited conclusions. Better to stick to a more wholesome
look at food like precisionnutrition.com
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on August 4, 2015
I guess I should have read more of the description, it's just another no carb book but I thought it was a just cut out the wheat/bread book which would have been easy!
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10 of 14 people found the following review helpful
on March 10, 2013
The book was well written in the beginning, but I lost interest with all his studies and what seemed like far fetched claim and miracle cures. I don't believe that wheat is the cause of all illnesses/diseases. What about sugar (in lot of his recipes), preservatives, salt, fat? I agree that it is almost impossible to find wheat free products nowadays. I started a wheat free diet on Saturday to see if it makes any difference. I've been doing lot of "from scratch" cooking and pretty much eating meat, fish, veggies and fruit to avoid gluten/wheat/corn, etc. I was surprised to find wheat in mayo or vegetable stock. I am not sure why he discourages from eating bulgur, quinoa, but encourages artificial sweeteners. It seems like an extreme Atkins diet...
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7 of 10 people found the following review helpful
on October 13, 2013
I was wheat free for several years in a quest to fix migraines. I did eat other grains like pure rye, oats, barley, rice etc.and did in fact lose a LOT of weight as a desirable side effect. I hoped to try this again for the weight loss part and because wheat is in so many undesirable foods. If you cut out JUST WHEAT ipso facto you will lose weight. No sweet baked goods, just for a start. This book is a bait and switch. The author says "wheat is bad" all through the book with various spurious scientific support, but then in the last chapter outlines a wildly restricted, no carbs at all of any kind, high fat, meat based diet. Atkins, which will cause you to lose weight all right but I could have bought Atkins for that. Truly misleading and disgracefully deceitful premise.
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7 of 10 people found the following review helpful
on July 3, 2013
Newly packaged,redundant information. Could have been an information pamphlet instead of a book.A few recipes were its only saving grace.
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on March 17, 2015
This is the Atkins Diet. He basically stole the whole thing from Atkins.
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23 of 33 people found the following review helpful
on January 23, 2012
I was totaly dissapointed with this book it felt like a rehash of the Atkins diet in many ways. I would say borrow it from the library and save your money for a more interesting book.
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0 of 1 people found the following review helpful
on May 8, 2015
Didn't seem to help me, I was surprised there was so much info on the wheat itself but not enough on diet and excercise.
I didn't have a bit o f bread or anything for at least two weeks with gluten in it but it didn't seem to help me.
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0 of 1 people found the following review helpful
on May 5, 2015
On Mar 29 I was charged $12.59 to my visa. On Mar 30 I was charged $ 13.64. It looks like the 12.59 was for a download which I didn't ask for. Could you please reverse the charge. I didn't get any download.
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