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on February 10, 2014
good presentation , well spaced, good motivational photos
nice paper.
a good book to have and keep.
loved it for sure
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on November 25, 2014
Perfect for the tight scheduled individual.
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1 of 2 people found the following review helpful
on February 27, 2012
I'm submitting this review on my husband's behalf. He loves the Men's Health magazine and finds this workout book a really great addition to his collection of information on proper techique and for deciding which muscles groups need more or less work. He highly recommends it!!
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