Up to 40% Off CBC's Canada Reads 2016 Shortlist boutiques-francophones Learn more vpcflyout Furniture All-New Kindle Paperwhite Own the 2016 GRAMMY Nominee Album featuring the Biggest Hits from Music's Biggest Night Exercice Tools ca_ty_gno biss

Customer Reviews

4.6 out of 5 stars7
4.6 out of 5 stars
5 star
5
4 star
1
3 star
1
2 star
0
1 star
0
Your rating(Clear)Rate this item


There was a problem filtering reviews right now. Please try again later.

on February 19, 2012
This book is the women's fitness BIBLE!!! I love the way the workouts are easy to follow, short, fun, do literally anywhere (even on an airplane!) and the names of the routines are fun like Put-Some-Lift-In-Your-Levis routine, Michelle Obama arms, Coregasm workout, etc PLUS nutrition advice, tips and tricks thoughout, and easy 15 min recipes :)
0Comment2 of 2 people found this helpful. Was this review helpful to you?YesNoReport abuse
on September 3, 2013
This is the 3rd copy of this book I am buying, family members see mine and want one too! A great gift and the time is perfect and you can tell you got a good workout. The variety keeps you from getting bored.
0CommentWas this review helpful to you?YesNoReport abuse
on July 21, 2015
It is exactly what it claims to be: there are 15 minute workouts in it (shorter if you cheat;), which you can easily fit throughout your day. Highly recommended!
0CommentWas this review helpful to you?YesNoReport abuse
on May 13, 2012
Easy to read and understand very complete book as much for beginner as for experienced exercisers. Loved it would recommend it.
0CommentWas this review helpful to you?YesNoReport abuse
on December 22, 2013
the book is well made and I would recommend this book to anyone who wants to workout and stay or get in shape.
0Comment0 of 1 people found this helpful. Was this review helpful to you?YesNoReport abuse
on February 2, 2015
for an experience fitness enthusiast this book is sub-par. Great for a novice or for someone trying to get back in to the swing of things.
0Comment0 of 1 people found this helpful. Was this review helpful to you?YesNoReport abuse
on July 16, 2013
I only gave this book 4/5 since I just received it and have not read it yet. But a friend of mine uses it and looks and feels better than ever.
0Comment0 of 7 people found this helpful. Was this review helpful to you?YesNoReport abuse