Customer Reviews

Hatha Yoga: The Hidden Language, Symbols, Secrets & Metaphors

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I picked up the older version of this book a year ago and was fascinated. Each chapter of this book is devoted to symbolic reflections of a given asana by Swami Radha, founder of Hidden Language Hatha Yoga. The new edition includes all the profound potential the old edition has, with a more updated look and accessible layout. The potential for reflecting on my life through the physical experience I have doing Hatha Yoga is something I've found in no other kind of Yoga. An invalueble book.

The Hidden Language Hatha Yoga book and practice open doors in my mind and heart. This book has expanded my narrow view of hatha yoga and unlocked deeper meaning of the asanas that I can use practically in everyday life. Swami Radha generously shares wealthy knowledge with the reader in this classic text on Hatha Yoga.

Expand your practice, expand your mind!!!

-A fresh look at an inspiring approiach to yoga. It expands wellness and wholenessthat is inherent in practice. This book is definitely user -body, mind, and soul - friendly

This work by Swami Sivananda Radha brings the meaning of yoga to life. She points the way, through questioning and through thought provoking concepts. As she explains the ancient asanas she provides us with a key as to how best to know and understand the messages and the secrets that are locked in our bodies. It is a powerful work, as through her sharing of her knowledge and her experiences she encourages the readers to practice and to experience for themselves. It is through our own inner knowing that the Teachings are alive.Through our listening and living the language of the symbols and the metaphores in our daily experiences that we connect with our own power and our own connection with the Divine. It is a living gift, an opportunity that is to be valued and cherished as you value and cherish your own daily living.