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2 of 2 people found the following review helpful
4.0 out of 5 stars
Time Crunched Triathlon Training,
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This review is from: The Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week (Paperback)
We'll see how this season goes, using the methods outlined in this book. It's a big adjustment to invest so little time in training, which makes it hard to believe that I will actually race faster. There's no doubt that the workouts are demanding. Anyone who has a few years' racing under their belt, and is only racing up to Olympic distance (occasional foray into 1/2) could probably benefit from a season using this book. More family/work/recreation time while upping the speed is a good thing.
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The Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week by Jim Rutberg (Paperback - Nov 8 2010)
CDN$ 21.95 CDN$ 15.12
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