Customer Reviews

Alpha Relaxation System

5 star:		(3)
4 star:		(0)
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After reading the book "The psychic world of Derek Acorah" I learned that his psychic powers happen when he is able to go into the Alpha state (active relaxation) your mind is alert, but your body is relaxed.

It is my belief that those reviewers that were using this CD for relaxation and sleep, might find that difficult becuase it is activating the brain using Alpha brain wave sounds...I think that it is meant for meditation where you want to stay alert.

I think that if your goal is sleep...you may want to try the DELTA sleep CD that is also available from this same author, it is also very good, and it's goal is to put you in a relaxed state for sleep specifically.

IF your goal is ALPHA state meditation (enhanced learning, mental clarity, sorting through problems, awakening psychic abilities etc)..this is a good tool.

I really enjoy listening to this CD. It's fairly relaxing, but it doesn't put me to sleep by any means. What surprised me is that it is musically very imaginative (even intriguing). It combines music and sounds in a way that I can't say it's a music CD or a natural sounds CD; it doesn't fall neatly into any category.

I absolutely love this CD! I used to find it very hard to get in a peaceful mood to sleep. I live in an apartment where our paper thin walls make it very hard for me to shut out distractions but with headphones and the 3-D music surrounding me like a cocoon,it pushes the everyday world back a little. The waterfall sounds and the sounds of birds make me feel like I'm in a rainforest, a place seperate from the everyday world filled with the jolting sounds of horns, people, and stress stress stress! I find I am very sensitive to harsh sounds and this CD is like a balm for my ears. This is a great CD!