Customer Reviews

Delta Sleep System

5 star:		(19)
4 star:		(1)
3 star:		(0)
2 star:		(4)
1 star:		(3)

 

 

I don't have any problems falling asleep-(waking up is a different story!)-but I bought this Cd along with The Alpha and Theta. This CD is awesome. How Dr. Jeffrey Thompson puts all these sounds together is always very beautiful and harmonious -no jolting sounds, so it's a smooth slide into dreamland. On this CD there is a more celestial vibe to the music, like your floating out of body deep in space, in the universe's womb (silly sounding but that's the image it conjures up for me). I can see how someone having trouble falling asleep would want this CD, something about it just makes it so sleep falls easy over you-one minute your awake and the next your deep asleep. I'd fall asleep with this CD on but I'm a side sleeper and the headphones would end up digging into my ears. If I had detachable headphones though I would listen to this CD every night. Instead I just listen to it until I'm in that hypogonic (sp?) state.

People rave about Delta Sleep System, but I find it does not work. The CD tends to make me more alert.
I have yet to sleep with this CD.

If you are still suffering from insomnia, try "Say Goodnight to Insomnia" by Gregg Jacobs. If you follow the book religiously, you will eventually sleep well again. It is not a quick fix. In fact, for the first week or so, you will be very tire, But his method works.

For anyone that suffers from disruptive worry and dialogue in one's head, this is most definitely for you.

If you suffer from Schizophrenic symptoms, this will drown out the sudden disruptive memories without the harmful side effects of most medication.

Delta Sleep will prolong life by slowing metabolism when you need to slow it down and rest.

As someone who has suffered from mental anguish most my life, I highly recommend this as a remedy for similar ills.

I suffer from a couple of auto-immune diseases that leave me in constant pain and with insomnia. This CD has finally allowed me to sleep through the night and have the most wonderful dreams to boot! I am a life time fan for sure and have since bought others of Dr. Jeffrey Thompsons works. Highly recommended for anyone with too much stress or pain to sleep well.

I've had problems sleeping for years and have used medications such as Ambien to break the insomnia logjam. I've also used the Hemi-Sync products to sleep. Found out about this CD and also purchased Ambient Sleep. I loaded these on my MP3 player and use earbuds to listen. I play one or tracks through once and the MP3 player automatically shuts off. These CDS have worked for me to get me to sleep more quickly and seem to help me stay asleep longer. I used this on my recent trip to Europe and helped me get to sleep quickly and wake up feeling refreshed. It's helped me reduce somewhat the amount of sleep medication I use.

I am not sure how genuine these reviews are here but when I played this CD, It sounded like a some machine near my ears and could not stand it. Only way I could sleep was to turn it off.
I read reviews on amazon and ordered it but I am so disappointed with this CD..
I wish I could have returned it, Oh well...

The first time I used this CD, the result was astounding. I woke up refreshed, and my whole body was so relaxed. That was the first time I realized that I haven't slept so soundly for quite a few years due to stress from grad school and work.

The story doesn't end at me. My husband, who is very skeptical about any sort of alternative healing is "afraid" of this music because he would have a very hard time waking up in the morning if he listens to this music. Believe the effect on a skeptic if you think it may be a placebo for those of us who believe :))

I usually fall asleep in than 10 minutes listening to the music, but I let the music run for 10 to 30 minutes of the music. I first used this music three years ago. My cassette version of this title broke so I repurchased a CD version.

Sleep is an essential health factor which is not emphasized enough. I highly recommend this as a non addictive, and no side effect aide to getting enough rest!

I don't know what it is, or exactly why it works, but it DOES! I've been sleeping much easier and deeper (my problem was I hardly ever get any delta/deeper sleep, only a light doze all night long).

It works so well, that my husband and I also bought 'The Awakened Mind' by Dr. Jeffrey Thompson. And WOW...that one is absolutely INCREDIBLE as well! We also bought the 2-CD Theta Meditation System, and especially the 2nd track of the 2nd CD, will BLOW YOU AWAY!!!!:)

The layers of the musics on all these sets relax one,give more restful sleep in the case of the Delta Music...hightened insight and relaxation in the Theta Music....and AWAKENED MIND CD gives one a sense of relaxed euphoria and intuitive ability.

BUY ALL OF THEM!

i've never been one to use ambient music to put me to sleep. however, i have, on a couple of occasions fallen asleep to this music. i'm not a music critic, but i do listen to a lot of ambient, as well as a writing a good deal of it myself. this 2 cd set has rapidly become a favorite. it's a nice homage to many of the ambient artists over the years who have really helped and defined the genre. if you really enjoyed this cd, check out Hearts of Space recods ... as well as music from the likes of Vidma Obmana and Tetsu Inoue. you might be pleasant surprised. though i realize that this CD series is designed to move alpha patterns, or something to that degree. well made zero-beat ambient such as this can be a remarkable sleep aid. i doubt you will be disappointed.

I bought this CD because I was sick of staring at the clock at 3:00 when I had to get up at 5:00. When I first recieved it I decided to try it immediately, in the mid-afternoon. All I remember from that first experience is about three minutes of hazy synthesizer music and then.........two hours later waking up. I didn't even mind sleeping with headphones on, which usually bugs me, even with the most peaceful music. Very impressive. That night I slept on the couch (no stereo in my bedroom at the time) and set the cd player to loop over and over all night. I occasionally woke up during the night but was asleep again in five minutes or less, and I had some very vivid dreams as well, which was cool. To avoid using headphones, I bought a portable cd player, a headphone jack splitter from Radio Shack, and two pair of small self-powered speakers. I placed one pair on the window sill above my headboard and the other pair on a table at my feet. This arrangement works very well as it places me inside the stereo soundfield no matter what, which Dr. Thompson recommends. I also bought his other sleep CD "Ambient music for sleep" and I recommend getting them both, but if you're only going to get one, I recommend this one, just because the general quality of the music seems better to me. It's also effective to play on your computer to keep you from being online all night.