1 of 1 people found the following review helpful
4.0 out of 5 stars
A solid introduction and a good workout, April 6 2006
By A Customer
This review is from: Stott Pilates:Core Balance-Sta (DVD)
I really like the Stott pilates workouts; they're easy to follow and once you master the first in the series, you can move on to more challenging workouts in the same vein. This video is pretty good - half taught by Moira while P.J. demonstrates, and vice-versa. It has a lot of different exercises, keeps you interested, and definitely challenges your core. Parts of the routine also work your arms and legs. I'd recommend it for someone who hasn't used the ball before and is looking for variety - something different from normal pilates.
Help other customers find the most helpful reviews
Was this review helpful to you? Yes
No
