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1 Review
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1 of 1 people found the following review helpful
3.0 out of 5 stars
Beginners Pilates,
By Sandra (Toms River, NJ United States) - See all my reviews
This review is from: Energy Boost Pilates (DVD)
I think this is a great beginners Pilates video. It's great for someone on the run its just 15 minutes including warm up and cool down. I am out of my home 12 hours a day so this fits perfectly in my schedule before I leave for work until I get home, and then I do it before I go to bed. Its very easy to fit into your schedule. And its not one of those crazy do a million situps in 5 minutes ordeal, its easy relaxing yet you can still fell as though your getting something out of it.
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Energy Boost Pilates - DVD by Gaiam: Pilates/Ana Caban (DVD - 2004)
CDN$ 16.99 CDN$ 15.49
Usually ships in 1 to 2 months | |
 
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