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1 Review
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6 of 7 people found the following review helpful
2.0 out of 5 stars
Good but not great,
By
This review is from: Great Buns & Thighs Step Workout (DVD)
This is not your typical Step routine.Segment 1 definitely delivers on the cardio but that's all. There's no real impact on your lower body. Segment 2 is all about squats. It does target the legs and buns but you will quickly reach a plateau and you don't really need this DVD to do squats. Segment 3 provides good techniques to help with problem areas but there's no way your legs and buns will transform. In all, you can lose weight and get in good cardiovascular shape, but if you want a transformed lower body, this DVD will not do it. |
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Kathy Smith: Great Buns and Thighs Step Workout by Kathy Smith (DVD - 2004)
Used & New from: CDN$ 15.26
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