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3 Reviews
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3 of 3 people found the following review helpful
5.0 out of 5 stars
wow!,
By
This review is from: Egoscue: Pain Free Workout Series Vol. 1 and 2 (2 DVD Set) [Import] (DVD)
Great great and great! really helped to relieve pain I had been living with for many, many years. Clear, precise instructions.
5.0 out of 5 stars
A book of Hope,
Amazon Verified Purchase(What's this?)
This review is from: Egoscue: Pain Free Workout Series Vol. 1 and 2 (2 DVD Set) [Import] (DVD)
Pete Egoscue shares his years of experience in working with high level athletes and those who are not, to use their whole body, and remedy what brought pain to their joints in the first place. A complete guide to alignment with gentle exercises for each part of the body. It opens up an expert's knowledge to anyone who seeks it.
2 of 3 people found the following review helpful
5.0 out of 5 stars
Pain Free Workout Series on DVD,
By Lynne (Hearst, Ontario Canada) - See all my reviews
This review is from: Egoscue: Pain Free Workout Series Vol. 1 and 2 (2 DVD Set) [Import] (DVD)
I have only done the Beginner DVD so far, but I think it is a really good program. It is a little long at 45 minutes. It does go by fast though. It is a series of stretching exercises that help your whole body.
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![Egoscue: Pain Free Workout Series Vol. 1 and 2 (2 DVD Set) [Import]](http://ecx.images-amazon.com/images/I/51XHvRn7qnL._SL160_SL90_.jpg)
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Egoscue: Pain Free Workout Series Vol. 1 and 2 (2 DVD Set) [Import] by BayView (DVD - 2007)
CDN$ 30.83
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