14 of 14 people found the following review helpful
on January 16, 2009
I just purchased this DVD and I was very surprised at how easy it was to get the hang of the routine. At first I didn't think it would be much a workout but before I knew it I'm sweating so make sure you have water handy because you will need it! There are some moves that require a little bit more coordination but nothing complicated like some of the Bellydance DVD's. The instructions and music are great and I felt like I was dancing along with them. The total workout took less than 50 min and each 15 min segment leads you into a Bollywood routine but the best part is that you do not realize it! Overall this DVD is very well put together and a great Cardio workout.
4 of 4 people found the following review helpful
on March 13, 2011
I don't consider myself a fitness buff so this workout that has slow and fast paced moves are great for me. The music is good and the spirit of the DVD is positive. I like the breakdown of 3 workouts so you don't feel bad if you have no energy for more than one and if you do, you can do all 3.