on December 7, 2009
I have many yoga dvd's and practice 5 days a week. I have been doing yoga for over 20 years so have pretty high demands when it comes to a new practice. This surpasses all of my expectations by far. The instructor has a soothing voice, explains the poses very well and the scenery is beautiful. She challenges you but yet it is quite doable if you are not experienced. I found myself getting into poses I have never done before. I hope she produces more dvd's as I will be the first in line to purchase.