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388
4.6 out of 5 stars
Jillian Michaels: 30 Day Shred
Format: DVDChange
Price:$12.99+Free shipping with Amazon Prime
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on August 20, 2015
My sister encouraged me to buy the 30 Day Shred because she said it actually worked. I was skeptical because I usually hate home workout DVDs and find it hard to keep myself motivated. Well I was totally surprised with this one! Not only are the workouts only 20 minutes but they really work. I wanted to tone and tighten my body and increase my fitness level. I bought this DVD along with her Yoga Inferno and Kickbox Fast Fix and I noticed a difference within the first week (so did my fiancée). She keeps you motivated and you can choose from 3 different levels and do the beginner modifications or the advanced workouts for each one. I like that they are only 20 minutes because I have a busy life so I had no excuses. I didn't do the workouts every day for 30 days like you are supposed to but I recommend getting some of her other workout DVDs to switch it up a little or you might get bored. I love Jillian Michaels!!
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on August 13, 2015
Very poor quality, found the same video at Walmart for 9.99. So very disappointing
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on August 10, 2015
Awesome came as expected new and fast shipping!! Can't wait to use it.
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Fantastic! I had heard of interval training and had been intimidated by it, but thought I should probably give it a chance. I climbed my way to level 3 and sure was not bored or feeling over taxed. I actually managed to loose 10 lbs in 2 weeks while following a whole foods diet...and having an under active thyroid! I haven't been able to shake the weight off in 2 years and this thing helped me do it in just 2 weeks, I am really amazed. It seems to really kick start everything. If you are having problems with losing weight, this really helps. I'm glad I started with this because the workouts are only 30 minutes whereas some of her others end up being just about an hour by the time you do your cool down.
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on July 28, 2015
It's good for beginners, short circuits for those short on time, but I got fairly bored a couple weeks into it. I needed something more fast paced.
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on July 6, 2015
Excellent
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on July 4, 2015
too tough work out
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on June 2, 2015
Great
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on May 29, 2015
Will get your ass in shape, that's for sure! Do this on a regular basis and your body will hate you for the torture but it's so worth it!
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on May 26, 2015
She kicked my ass, but I lost 20 lbs in the process, worth every penny (& sore muscle) life changing. You WILL grow to hate her.
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