Auto boutiques-francophones Simple and secure cloud storage giftguide Kitchen All-New Kindle Paperwhite Deal of the Day - The Beatles in Mono 14LP Vinyl Box Set SGG Countdown to Black Friday in Lawn & Garden

Customer Reviews

4.0 out of 5 stars3
4.0 out of 5 stars
5 star
4 star
3 star
2 star
1 star
Price:$41.21+ $3.49 shipping

Your rating(Clear)Rate this item
Share your thoughts with other customers

There was a problem filtering reviews right now. Please try again later.

Showing 1-1 of 1 reviews(5 star).Show all reviews
3 of 3 people found the following review helpful
on March 9, 2010
I ordered this because I had a stability ball and didn't know how to use it. The video is divided in 10 minutes for upper body, lower body and core. Time flies this way and before you know it it's done. Keli Roberts gives clear directions and is likeable. You need a ball, two sets of weights (I use 3 pounds and 10 lbs) and a mat (or carpeted area). The video is dynamic and inventive, I do it as often as possible and feel it in my body. Good job.
0CommentWas this review helpful to you?YesNoReport abuse
Customers who viewed this item also viewed
Balanceball:Core Cross Train -
Balanceball:Core Cross Train - by Gaiam/Tanja Djelevic (DVD - 2008)
CDN$ 14.99