Top positive review
36 people found this helpful
Very helpful product
on February 14, 2010
I have a lot of arthritis throughout my body and flexibility (or lack thereof) is a real problem. I have tried other yoga DVD's but didn't find them very helpful. This set is great. There is one DVD just for people with little flexibility and problem backs. It shows you two different ways of doing the exercises depending on your ability. The sun salutation is awesome as it stretches all your muscles and isn't a long exercise. It can be done anytime and as many times as you want through the day. You work your way up to the other exercises but don't overdo it!
A great product you won't regret buying!