Top positive review
30 of 30 people found this helpful
on September 17, 2010
I'm fairly new to workout videos, aside from yoga DVDs, but quite familiar with various modalities of exercise; my level is intermediate/advanced. This workout is excellent. It's just the right length at one hour. I prefer workouts created at a 60 minute length with an option to reduce the time commitment (as is the case with this workout), as opposed to 2 x 30 minutes workouts. If you are short on time and want to isolate certain circuits in this workout, you can. It is a total body workout and can be done everyday.
The reviewer who complains that this workout is lackluster needs better music or more bells and whistles than I. I only need a clearly demonstrated, challenging, and results-driven workout. Jillian Michaels may not appeal to all, particularly those looking for more "fun" in a workout. I happen to like her bootcamp style. I find her straightforward and personable. Most importantly, I see results with this workout and highly recommend it.