3.0 out of 5 stars
seen better, Jan 2 2011
This review is from: Love Potion - The Bellydance Workout (DVD)
I've been a dancer three years now, and have amasses a few videos over the years. This one is ok. Nothing spectacular, just ok. The I am a Goddess song at the end of the work out I think I can do without a little cheesy for me.
Only few problems with this video. There is no warm up or cool down, both vitally important when dancing/working out. Also some of the explanations really aren't the best, if you've never danced before go through the tutorial, some of the names used for the moves threw me a little too, referring to a Maya as an upward infinity loop, and all figure 8's as a type of infinity loop was a little strange. The reliance in knees for some of the sharper movement was a little concerning too, technique and muscles should be used instead on knees this prevents injury. Not the best for beginners.
I do like the combination and the workout portion and will use it for those reasons.
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