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1 of 1 people found the following review helpful
5.0 out of 5 stars Great book, includes everything you need to finally make changes and lose your belly!
This book is very well written with clear explanations throughout. The recipe plans and shopping lists are fantastic - no worrying about what you should have at mealtimes to ensure you stick to your diet - it's all written there for you - easy!! We bought this with the workout DVD and my husband is losing pounds already - after just over a week! Highly recommended!
Published 17 months ago by Jo Rockett

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1 of 1 people found the following review helpful
3.0 out of 5 stars Good guide to help weight loss
I really enjoyed this weight loss book. It's motivational and has great recipes . What I liked about it was it so easy to follow as each week is mapped out . What to buy, how to cook it, what not to eat.
Published 16 months ago by Steve Norris


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1 of 1 people found the following review helpful
3.0 out of 5 stars Good guide to help weight loss, March 23 2013
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I really enjoyed this weight loss book. It's motivational and has great recipes . What I liked about it was it so easy to follow as each week is mapped out . What to buy, how to cook it, what not to eat.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Great book, includes everything you need to finally make changes and lose your belly!, Feb. 28 2013
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This book is very well written with clear explanations throughout. The recipe plans and shopping lists are fantastic - no worrying about what you should have at mealtimes to ensure you stick to your diet - it's all written there for you - easy!! We bought this with the workout DVD and my husband is losing pounds already - after just over a week! Highly recommended!
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4.0 out of 5 stars Good information, June 27 2013
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The book is good. It's up to you to follow what it says. It's not that easy. There are a lot of 'diet' books around. I think this is one of the better ones.
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The Belly Off! Diet: Attack the Fat That Matters Most
The Belly Off! Diet: Attack the Fat That Matters Most by Men's Health Editors of (Paperback - April 28 2009)
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