Top positive review
39 people found this helpful
Very easy to follow and easy to do
on December 5, 2010
I ordered this DVD with my mother in mind, as she is very arthritic. However, I am using it! Peggy is very good at showing different versions of the same pose, so you can do it no matter what your exercise capacity is, and how mobile you are.
You don't have to have arthritis to enjoy this DVD. If you are looking for easy exercises to increase your mobility or gentle strengthening exercises, this is for you.