Customer Reviews

Jillian Michaels: 6 Week Six-Pack

5 star:		(24)
4 star:		(14)
3 star:		(0)
2 star:		(0)
1 star:		(2)

 

 

I am a huge fan of Jillian and have all her DVD's. This one is by far the best! I am in good shape so I started with Level 2. My HR monitor said I burned 360 Calories in the 30 min! That is insane!! Great moves for your core and keeps your heart rate high. Level 1 was a little too easy but good for beginners! Highly recommend if you enjoy circuit,core and high intensity training!! Good addition to the Jillian Library!

I have all of Jillian Michael's workout DVDs and generally pick and choose one depending on how I'm feeling on any particular day. Since I purchased the 6-Week Six Pack however, I find myself drawn to it a lot more often than the others.

I started with level one and found it to be a great core workout and appreciated the fact that other areas of the body are targeted as well within the workout. Level two was also great, but I noticed a huge jump between levels in terms of difficulty and intensity (and pace!) - which wasn't all that bad, it just keeps me on my toes (although maybe one more level in between would have been nice so that I could enjoy a third core workout at a medium level).

If you really want to achieve a six-week six pack, however, make sure you watch what you are eating in addition to doing this workout. A healthy, balanced lifestyle incorporates both an active lifestyle (with cardio and strength-training), and a healthy diet (and by diet, I just mean eat better! More whole grains, veggies, lean proteins, etc!)

I would 100% recommend this workout DVD. It's hardcore, but so worth it!

Love this DVD it rocks. If you use this DVD you WILL lose weight. I would recommend anyone to buy this DVD. Even if you're new or haven't exercised in YEARS it's doable since on the DVD you can either follow the person with less impact or the person with more impact so everyone can get a good workout out of this DVD.

I love Jillian Michaels and this video is a great addition to my rotation. It consists of two 30 minute workouts. It is mainly ab work with some cardio thrown in as well. Level 1 is a little too easy for me, but is great for beginners or even intermediates. Level 2 is more challenging and you will feel this one in your abs! If you do this video regularly you will definitely notice a postive change and strengthening of your core!

I had a baby almost 6 months ago and was looking for a different workout that would really tone my core as close to the shape it was in before pregnancy. I have been using this DVD along with a few of Jillian's other workouts everyday and in 3 weeks have noticed such a difference! If you plan to use it consistently and are really focused on getting a good workout, I would recommend this DVD. The plank exercises are super intense. It's a quick 30 minute hardcore workout.

I started this workout end of mid August...this is my last week and it's really pulled a number on me. My core feels sore daily and I've made many improvements for my body. I just can't believe how tight my abs feel. It's really worth it; Jillian and I have a love hate relationship but I can't complain! I started out with the 30 day shred, then ripped in 30 and in between workouts I do the Yoga Meltdown. This will be a great benefit to those who want to sculpt their core.

I had ababy five months ago and was so depressed about my belly. 6weeks six pack DVD is amazing. I've used it for 4wreks and I ve noticed great changes. My waist line is more defined. I'm loving my body. Is it ok to rate it 5stars?

I thought I was in shape but that was before I tried Jillian's DVD. I only wanted to make some abs as I was seeing myself a little "loose" after my pregnancies. Jillian however, was quick to make me realize I was completely out of shape. After only 10 minutes following level 1, I was sweating, my heart was pumping like crazy and I eventually had to give up lol Today, after doing the exercices yesterday, my whole body hurts. This DVD does not only work out your abs muscles as I thought, it works your thigh muscles, back, abdominal, shoulders and neck muscles (my neck hurts like crazy lol). I have no doubt that if someone follows the exercices for 6 weeks they are sure to lose weight and be in way better shape. I am going to continue for sure. Another thing I like about the DVD is, it is Jillian and Jillian is caring and funny and it is good to do this with her. My 2 daughters, 1 and 4, they also enjoy doing the exercices with me ! :)

Fantastic workout DVD. Finally banished the baby belly for good. After completing the full 6 weeks I now use it 2 times a week with Jillian's other DVD's and am getting super results in under 30 minutes. Love this!

Another awesome DVD of Jillian Micheals. Highly recommend! Two workouts only on this DVD.. Wish there were more as the two on this tape are amazing workouts.