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33
4.4 out of 5 stars
Jillian Michaels Extreme Shed
Format: DVDChange
Price:$13.98+Free shipping with Amazon Prime
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on July 16, 2015
For me it is great. I can only hope to do part of what I see. I made an excellent choice.
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on June 2, 2015
Great
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on January 22, 2015
Love this!
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on December 2, 2014
Really good workout
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on October 26, 2014
I like the first part of this workout better than the second half. The second half has workouts that are too difficult to understand/perform and doesn't seem to flow as good as the first half but the first part of the workout is awesome, it flows well and gets me sweating! Overall a very good workout, I would recommend it.
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0 of 1 people found the following review helpful
on September 6, 2014
I truly wanted to love this DVD! I was attracted to the fact that it includes many different cultural styles of fitness, HOWEVER, when you're not familiar with the movements the workout becomes awkward; I spent more time looking at the TV going: "huh?" than actually going through the movements.
I'm glad there were yoga asanas in there as I am advanced in yoga but the boxing and martial arts movements got me truly confused. Jillian spends no time giving you an introduction and the whole: "hook, cross arm" or whatever it was she was doing I was really unsure about.
I also detest the fact that she explains the movements only AFTER she has you doing them, what is the point of that? I'd rather know how to position my body the FIRST time around so I can prevent gauche movements and injury!
Will she ever give an introduction for at least SOME of these movements?
Really disappointed with this one.
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2 of 2 people found the following review helpful
on July 9, 2014
Jilian never disappoints and is definitely kicking my butt with this one! Good variety of moves with great cardio and strength exercises. I feel more "shredded" with every workout! :)
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on July 5, 2014
Kicked my butt!!
As usual jillian michaels has won me over with this amazing workout.
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on June 16, 2014
I am a huge Jillian fan. I have quite a few of her workout videos already. This one is soooo awesome. You get a great workout and I am sure glad I decided to purchase it.
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1 of 1 people found the following review helpful
on May 13, 2014
I Bought this not from Amazon but from Walmart (they are of similar price) I don't have much time for going to the gym as a busy working mom of three this is ideal for an at home workout. I have only done level one and loved it. Great exercises with great cardio intervals which have proven to burn fat fast! I am aiming to lose at least 10 pounds and with this I can see the light at the end of the tunnel. I will post an update later of my progress with this! Also there is a meal planner included if you go online. Jillian is a great motivator.
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