This review is from: The Diabetes Food and Nutrition Bible: A Complete Guide to Planning, Shopping, Cooking, and Eating (Paperback)A food and nutrition super-resource for people with diabetes, The Diabetes Food & Nutrition Bible is written by Hope S. Warshaw, a certified diabetes educator and registered dietician, and Robyn Webb, an expert in all things culinary and healthy. This book brings you up to date on meal planning, carb counting, vitamins, minerals, and the best ways to prepare healthy, delicious meals.
In addition to being a comlete food and nutrition reference, The Diabetes Food & Nutrition Bible is a cookbook that shows you how to prepare foods using Nutritional Superstars, foods such as grains, avocados, leafy green vegetables, fruits, tofu, and many more. It includes more than 100 recipes featuring 20 Nutrition Superstars complete with nutritional information, exchanges, and carb counts. There are selections on: Meal Planning Approaches How to By, Store, and Handle Foods How to Find a Dietitian
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